Work with me
👇🏻 Click on each item below to read more about each product.
Work with me one-on-one :
$199 90-minute evaluation/examination + personalized home program
Following a thorough 90-minute examination I will put together a personalized pdf-home program including written and video demonstrations of each exercise, stretch/movement.
Keep Moving Forward: Custom 4-week Coaching
$499/month first month; $399/month thereafter or $1197 for 3-months
Keep Moving Forward is my signature 1:1 physical therapy coaching program. It includes:
90-minute evaluation/examination
Personalized home program delivered via True Coach (updated weekly)
Up to, 1, 30-minute follow-up calls hosted on Zoom
Plantar Fascia Protocol
$250 6-week Coaching + Programming or $99 DIY Programming
Bunion Bootcamp: Pre-recorded interactive workshop + Customizable home program to reduce the pain and appearance of your bunion
$99 90-minute pre-recorded training + 4-day customizable home program including written and video demonstration for each movement
A pre-recorded interactive workshop where I teach you how to reduce the pain and appearance of your bunion using tactile, easy-to-implement exercises and tools.
PLUS a customizable-home program detailing exactly what exercises to perform on what days. Each exercise includes a written description and video demonstration.