Work one-on-one with a Doctor of physical therapy from wherever you are.
Specializing in lower extremity, and foot/ankle rehabilitation.
My mission: Keep Moving Forward.
I empower individuals with foot and ankle pain to regain mobility and return to the activities they love through personalized, holistic solutions that lead to lasting pain relief.
Working with Lindsay looks like:
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100% attention on you
We start with a thorough 75-minute evaluation and we don’t finish the call until all of your questions have been answered.
We follow-up with weekly-calls to tackle movement aches/pains, manage expectations and navigate issues as they come up.
You get a personalized and progressive home program delivered via TrueCoach app, including written
and video demonstrations of each exercise.You will consistently work with me (Lindsay) and only me (no aides or assistants used here) on your path towards your movement goals.
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Convenient scheduling
All sessions are virtual/online, which means you can have your sessions anywhere you have internet-access.
Initial intake is approximately 75-minutes and every session thereafter is 30-min.
You get to make the appointment at a time convenient for you.You can cancel an appointment without any extra fees to pay.
I limit the number of 1:1 clients I take so I can ensure availability in my schedule and not leave you vying for prime appointment time slots.
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One simple, single-payment.
You pay me one-time and can expect ZERO surprise fees or payment.
I do not accept insurance as a payor because they can dictate how often and how I get to treat you. They also require a lot more paperwork and fees on your end.
No need for prior authorization from insurance.
No need for a prescription from a medical physician.
No deductible to be met.
No copay. No surprise fees.
EVERYTHING is “covered.”
About Lindsay
Services
Schedule
Hi! I’m Lindsay and I’d love to work with you.
Doctor of Physical Therapy since 2009 and a board-certified orthopedic specialist since 2015. I want to help you move your body, pain-free and in a way that is meaningful to you. Movement heals, movement can also hurt. I get it. I want to help you resolve your movement aches and pains. I want to help you achieve your movement goals. Why? Because I have been in a place of physical pain, a place where I could not participate in playing soccer, or hiking, or squatting to the floor because of knee pain. This place can be dark emotionally and spiritually, and I get that too.
Moving my body helps me feel whole. Helping others move their bodies also makes me feel whole. I have spent the last 12 years working in a variety of privately-owned physical therapy clinics in Southern California, and loved being able to help so many people. However, the long hours, the large caseloads, endless paperwork, and seemingly never-ever-ending-constant-dancing with insurance companies finally took their toll.
Then the pandemic happened and it challenged and changed the way we had to provide healthcare. More and more individuals are aware of and open to accessing their healthcare providers, or movement professionals in a virtual capacity. Providing physical therapy services in a virtual way is effective, efficient and powerful and I aim to do just that.
I work with people who:
-are fed up with not seeing progress towards their movement goals
-have headaches from navigating using their insurance as a payor for physical therapy
-depressed from not being able to participate in activities which make them feel whole
-sick of juggling schedules to fit-in a session an their local physical therapy clinic
Are you ready to make some changes? LFG 🚀
The Process
Step 2
At the end of the intake you will be given the opportunity to extend our time together to include ongoing coaching + programming, schedule an additional follow-up for the future or receive a one-time custom home program.
Step 3
Following your initial appointment, you will receive a personalized and detailed home-program delivered to your inbox or via the app TrueCoach to receive ongoing coaching an adjustments to your program.
