Keep Moving Forward: The Blog
$h!* you should know...Balance: it doesn't have to get worse with age (Part 2)
Balance does not have to go downhill just because you are getting older.
$h!* you should know...Balance: It doesn't have to get worse with age (Part 1)
Balance is a multi-factorial input process your brain manages to communicate to your body what to do every single second.
2019 High Sierra Trail Itinerary
Musings and considerations along the High Sierra Trail in 2019